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Course Description: Times of uncertainty call for deeper nourishment of body, mind, and spirit. This workshop offers a restorative, empowering, and nature-based approach to building resilience by weaving together herbalism, nourishing foods, nervous system care, and grounding practices that sustain us through challenge and change. Participants will learn about herbs to strengthen the body, support well-being, […]
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Course Description: Times of uncertainty call for deeper nourishment of body, mind, and spirit. This workshop offers a restorative, empowering, and nature-based approach to building resilience by weaving together herbalism, nourishing foods, nervous system care, and grounding practices that sustain us through challenge and change. Participants will learn about herbs to strengthen the body, support well-being, […]
