Wild Rice Stuffed Squash Recipe

sweet dumpling squash

October is the perfect time to cook with winter squash! Winter squash  is  one  of  the  richest  sources  of plant-based  anti-inflammatory nutrients  like  omega  3s  and  beta-carotene.  These help support your immune system-protecting you from colds and flu.  With so many varieties, the preparation options are plentiful from soups and sautés to desserts.

Check out this great recipe from Untiedt’s Vegetable Farm:

Learn more about squash varieties in our handy guide.

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