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A 3-oz serving of pork will provide 54% of your daily value of thiamin. This vitamin is key to metabolize carbohydrates, protein, and fat.1 

Enjoy local pork, find a farmer near you in the Minnesota Grown Directory

There are 68 pork farmers in the Minnesota Grown Directory.

1 Source: National Pork Board 

²Photo courtesy of Righteous Oaks Farm

"Our hope is that [our customers] feel part of  a community at our farm and can also take pride in belonging to a community of Minnesotans who value the land, the air, and the water."

- Hannah Bernhardt, Nettle Valley Farm²